SkiErg by Concept 2
SkiErg . . . What is a SkiErg? A SkiErg is a training device for cross-country skiing that was developed by Concept 2 a fitness company for both rowing and nordic skiing. Now that the fall/winter winds are howling once again as we transition into winter in the north my morning walks have almost come to an end. No winds--I walk. Winds over 25mph I hit the waxroom. I take the dogs over to the waxroom, as I prefer to have some morning company. I use the SkiErg, do my morning sit-up routine and then yoga. Once ski team is up and running the Erg will move into my classroom, but for now, I work out in the waxroom and enjoy this space. One of the aspects, I love about the SkiErg is that it is a specific ski work out and it does use all your ski muscles.
|Meet Erg! Erg has a small footprint, lightweight, and is easy to move around.|
|The famous flywheel of all concept 2 equipment.|
|The guards or bored dogs you can pick.|
|Sadie is my dependable training partner always by my side.|
|Miss Sadie always with me . . . shelter dogs are simply the best dogs on earth!|